Enhance your Health and Well Being
At Pravaha Yoga, we offer the subtle science of Hatha Yoga in its full depth and dimension to help you explore your full potential.
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Experience a program with us.
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Our Online Programs
Oorja Online Yoga Camp for Children
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A funfilled unique camp with simple yogic practices,pranayama and yoga through sound.camp. Experiment with yogic food plans.
Benefits
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Enhanced concentration
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Increased alertness
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Overall Well Being
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Enhanced Immunity
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Strengthening of the body
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Live Online Sessions
One on One Online Sessions
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10 Days Immersive Yoga Program
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Yogic practices, Kriyas, pranayama & meditations
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LIVE sessions to bring mental clarity, boost immunity & make you energetic in these challenging times.
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Take with you Yogic Diet Secrets & insights on the right way to eat & drink. All teachers are trained by Isha Foundation.
Sthir Online Yoga for Adults
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7 Days, 10 Days, 21 Days Workshops (1hour each - mornings or evenings)
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Powerful set of yogic practices based on the sophisticated understanding of the body's mechanics. Pranayama and Guided Meditations.
Benefits
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Better Health
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Improved Focus
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Strengthening of the Spine
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Enhanced Peace and Inner Joy
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Balanced Emotions
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Live Online Sessions
A Glance at Workshops Conducted
For TARA GIRLS
TARA Homes cares for 60 underprivileged children, New Delhi
Grade 3,4 and 5 - CAMPUS K
IGSE Board School, Chennai
Why Pravaha Yoga?
Unique
Personalised
Taught with great care
Oriented Inward